August 17th, 2015

Cafe – Opening Soon

Coffee Shop – Cafe – Bakery
Opening Soon

#CupofLife #coffeeshop #openingsoon #capetown #cpt #share #like #love #smile #coffee #shop #bakery #cafe #yummy #new #treats #blogger #foodie

Like their FACEBOOK Page to stay updated.
FB> Cup of Life Cafe

Order Your Bespoke Yummy Treats for a Special Day.
Cookies, Cupcakes and Cakes for Event.

Birthdays, High Tea, Bachelorette Party, Baby Shower or Wedding.

Contact
Christeleen van der Merwe
083 843 4335
honeysong.handmade@gmail.com

NG South Church, Langverwacht street, 7580 Kuilsrivier, Western Cape, South Africa

July 22nd, 2015

Summer Smoothie {foodie}

WOW! Yummiest Smoothie ever! a Summer party in your mouth. I love the colour too. #mango #banana #granadilla #cherries I'll Post RECIPE on the BLOG in the Week. #recipe #foodie #food #vegan #smoothie #health    ? ? ? ? ? ? ? ? ? ? ? ? ?    www.therabbitan

I made this Yummy smoothie recently, it was really Amazing. I was craving a nice smoothie for breakfast, so I went looking for some yummy goodness to combine together with my bananas, as I was out of my usual ingredients. I had some very ripe almost over ripe mango’s in the freezer, from summer, and my frozen berries stock. I combined and it was heaven. RECIPE on the BLOG in the Week ???? #smoothie #vegan #foodie #health #breakfast #snack #lunch #fresh #homemade #mango #granadilla #cherries #banana    ? ? ? ? ? ? ? ? ? ? ? ? ?    www.therabbitandtherobin.co.za  {follow me @robindeel on Instagram} Offic

RECIPE

2 Mangos – Frozen (Very Ripe)
1 Banana – Speckled (Very Ripe)
1 Passion Fruit / Granadilla
1/2 Cup Cherries – Frozen
Water as Needed

Cut up Mangos and Bananas
Put all Fruit Ingredients in a blender
Start blending, add water slowly until you have a smooth consistency.

Scoop Out And Enjoy!

RECIPE on the BLOG in the Week ???? #smoothie #vegan #foodie #health #breakfast #snack #lunch #fresh #homemade #mango #granadilla #cherries #banana    ? ? ? ? ? ? ? ? ? ? ? ? ?    www.therabbitandtherobin.co.za  {follow me @robindeel on Instagram} Offic

Dairy- Free – Vegan – Pure – Raw

Nutrition Facts  - Serving Size: 1 full recipe (1185g)

Amount Per Serving,  Calories 614 – 31%, Total Fat 3g – 5%,  Saturated Fat 1g – 4%,  Trans Fat, Cholesterol – 0%,

Sodium 22mg – 1%, Total Carbohydrate 154g – 51%, Dietary Fiber 19g – 75%,  Sugars 126g, Protein 9g – 17%

Vitamin A 153% • Vitamin C 450% • Calcium 11% • Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calories needs.

{follow me @robindeel on Instagram}
Official @rabbitandrobin

July 18th, 2015

Affirmation #10

10 Affirmations for Self Love by @fullyrawkristina
I will be Posting 1 Affirmation everyday for 10 days.
REPOST SAVE SHARE

Affirmations _ by Kristina _ rabbitandrobin 10

#10

I am grateful for each
growth opportunity
placed in my path.
I choose to accept
my journey with
confidence and love,
making it fun and easy.
I am my highest self.

What #10 means to me.

I will be grateful for each growth opportunity place in my path,
how ever it presents it self.
I choose to accept my journey,
with all its ups and downs.
I need to accept it with confidence and love,
I need to make it mine,
grow with it,
love it,
enjoy it
experience it.
I am the me I need to be.

{follow me @robindeel on Instagram}
Official @rabbitandrobin

July 17th, 2015

Affirmation #9

10 Affirmations for Self Love by @fullyrawkristina
I will be Posting 1 Affirmation everyday for 10 days.
REPOST SAVE SHARE

Affirmations _ by Kristina _ rabbitandrobin 9

#9

I love

MY BODY

and

all it does

for me.

What #9 means to me.

I Love My Body,
I will Love My Body
I have to respect my Body it is the only one I have.
I need to take care of it inside and out.
My Mind, Body and Spirit.

{follow me @robindeel on Instagram}
Official @rabbitandrobin

July 16th, 2015

Affirmation #8

10 Affirmations for Self Love by @fullyrawkristina
I will be Posting 1 Affirmation everyday for 10 days.
REPOST SAVE SHARE

Affirmations _ by Kristina _ rabbitandrobin 8

#8

I only allow those into
my inner circle who
have earned the right
to my trust.
I surround myself
with people who bring
out the best in me.

What #8 means to me.

I will only let people I trust, get close.
People I love and that loves me,
People with good hearts.
I will surround myself with good people,
people that make me happy, that wants me to be happy.
Positive People that want to be Happy too.

{follow me @robindeel on Instagram}
Official @rabbitandrobin

July 15th, 2015

Affirmation #7

10 Affirmations for Self Love by @fullyrawkristina
I will be Posting 1 Affirmation everyday for 10 days.
REPOST SAVE SHARE

Affirmations _ by Kristina _ rabbitandrobin 7

#7

I am
complete,
balanced,
and
harmonized.

What #7 means to me.

I need to find my center and balance.
I need to be harmonized.
Be at peace with my self.

{follow me @robindeel on Instagram}
Official @rabbitandrobin