Archive for September, 2013

September 25th, 2013

Joey Graceffa & Tanya Burr {Tune of the Day}

Joey Graceffa & Tanya Burr Having fun with the Owl City & Carly Rae Jepsen “Good Time” Music Video

Two of my Fav Youtubers View Links below>

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STARRING:
Tanya: http://www.youtube.com/TanyaBurr

Shot by:
Jim: http://www.youtube.com/JimChapman

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September 23rd, 2013

My Sun Juice & Green Juice {Food}

Sun Juice and Green Juice! Yummy! Recipes up on the Blog in the week www.therabbitandtherobin.co.za {follow me @robindeel on Instagram} Official @rabbitandrobin  #juice #juicing #greenjuice #kale #vegan #vegetarian #food

Green Juice. Juicing day recipe up on the Blog in the week www.therabbitandtherobin.co.za {follow me @robindeel on Instagram} Official @rabbitandrobin  #juicing #juice #vegan #vegetarian #greenjuice #kale Inspired by @fullyrawkristina

(Ingredients in Photograph makes 500ml, I doubled it and used half apples half pears)

My Green Juice

Ingredients:
3 Pink Lady Apples
3 Pears
2 Lemons
5 Stalks of Celery
1 Cucumber
6 Kale Leafs

Makes 1 Litre

Sun Juice! Juicing today Recipe up on the Blog in the Week. www.therabbitandtherobin.co.za {follow me @robindeel on Instagram} Official @rabbitandrobin  #juicing #vegan #vegetarian #oscar #homemade #food #juice

My Sun Juice

Ingredients:
2 Large Pineapples
6 Pink Lady Apples
6 Oranges
2 Lemon
2 Carrots

Makes 3.4 Liters

 

My Juices inspired by FullyRaw Kristina #Repost from @fullyrawkristina with @repostapp www.therabbitandtherobin.co.za {follow me @robindeel on Instagram} Official @rabbitandrobin  #juicing #juice #vegan #vegetarian #fullyraw #health #summer

My Juices inspired by FullyRaw Kristina her Recipies and Links Below

Green Juice

Ingredients:

5-7 Honeycrisp or Pink Lady Apples
Juice of 2-3 Lemons or Limes
5-6 Stalks of Celery
1 Cucumber
Half Head of Romaine
1 Head of Kale

Sun Juice
Ingredients:

1-2 Large Pineapples, Sliced
5-7 Pink Lady for Fuji Apples
Juice of 7 Oranges
Juice of 1 Lemon
3-4 Leaves of Kale

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September 20th, 2013

Vegetarian Braai {Food}

In South Africa we Celebrate Braai Day (Heritage Day) on the 24 of September.

Here are a few Vegetarian Braai ideas. Follow the Link for Full recipe.

Braai Day Vegetarian Recipes & NonVeg, Braai Tips on Blog www.therabbitandtherobin.co.za Recipes from @PicknPay  {follow me @robindeel on Instagram} Official @rabbitandrobin  #braai #recipe #vegetarian #vegan #sa #cpt #southafrica #picknpay #freshliving

 

www.picknpay.co.za {braairecipes-veggies}

 

For Non-Vegetarian and Vegetarian  Braai Day Recipes and Braai Tips Follow this Link >

http://picknpay.co.za/picknpay/content/en/braai

September 19th, 2013

Top iOs7 Features {Tech}

Top iOs Features from my Favorite YouTube Tech Geeks

iOs7 Top Features, Tips & Tricks from my Fav YouTubers  and more on the Blog www.therabbitandtherobin.co.za {follow me @robindeel on Instagram} Official @rabbitandrobin  #ios7 #apple #tips #tricks #youtube #features #ios7features

Ty’s iHelp – Top 5 iOs7 Features

Pocket Now Video – Tips and Tricks for iOs7

Brennan’s Tech Bite – Interactive iOs7 video

September 19th, 2013

Sophia Grace – Girls Just Gotta Have Fun {Tune of the Day}

Sophia Grace & Rosie – “Girls Just Gotta Have Fun” Official Music Video

These girls are just amazing and too cute for words.

September 18th, 2013

Snack Box – Dates & Almonds {Food}

Snack box - Dates and Almonds Some Health Benefit Facts on the Blog www.therabbitandtherobin.co.za {follow me @robindeel on Instagram} Official @rabbitandrobin  #nuts #almonds #foodfacts #organic #vegetarian #vegan #dates

 

This Week  I am Snacking on Dates & Almonds. Always carry some healthy snacks in your bag when out and about, too keep from eating or/and buying unhealthy expensive snacks.

The Health Benefits of Dates and Almonds

The benefits of dates include relief from constipation, intestinal disorders, heart problems, anemia,  sexual dysfunction, diarrhea, abdominal cancer, and many other conditions. Dates are good for gaining weight also. Dates are rich in several vitamins, minerals and fiber too. These delicious fruits contain oil, calcium, sulfur, iron, potassium, phosphorous, manganese, copper and magnesium which are all beneficial for health. Some health specialists have said that eating one day per day is necessary for a balanced and healthy diet.

organicfacts.net {dates}

The health benefits of almonds are extensive, and they are frequently used as a healthy solution for relief from constipation, respiratory disorders, coughs, heart disorders, anemia, impotency, and diabetes. It also helps in maintenance of healthy hair, skin care (psoriasis), and dental care.

This highly nutritional nut is a rich source of vitamin E, calcium, phosphorous, iron and magnesium. It also contains zinc, selenium, copper and niacin. Compared to all other nuts, almonds are the most packed with nutrients and beneficial components.

organicfacts.net{almonds}