Posts tagged ‘health’

October 12th, 2015

Breakfast Smoothie

GREEN SMOOTHIE  Breakfast Smoothie  1 Avocado - Frozen 1 Banana - Ripe 1 Cup Spinach 1/2 Cup Bran Flakes 2 Dates 1 TeaSpoon Carob or Cocoa Powder Water as need.  -Blend & Enjoy   {More Recipes ON THE BLOG}  -link in Bio   #smoothie #greensmoothie #vegan #

GREEN SMOOTHIE
1 Avocado – Frozen
1 Banana – Ripe
1 Cup Spinach
1/2 Cup Bran Flakes
2 Dates
1 TeaSpoon Carob or Cocoa Powder
Water as need.
-Blend & Enjoy

September 4th, 2015

My Juices {Foodie}

Green Juice, Sun Juice and Earth Juice.

Yummy Breakfast Green Juice with Dates, Nuts and Seeds. Yummy Green Juice recipe from @fullyrawkristina my version on the Blog www.therabbitandtherobin.co.za {follow me @robindeel on Instagram} Official @rabbitandrobin  #fullyrawkristina #greenjuice #juic

These are One of my most Popular Recipes!
These Juices are Awesome for summer detoxing or just for to Enjoy as a cool refreshing drink.
Follow @FullyRawKristina for Yummy Fully RAW and Healthy Recipes and More.

Click Juice for Recipe Post

{GreenJuice}   {SunJuice}   {Earth Juice}

July 22nd, 2015

Summer Smoothie {foodie}

WOW! Yummiest Smoothie ever! a Summer party in your mouth. I love the colour too. #mango #banana #granadilla #cherries I'll Post RECIPE on the BLOG in the Week. #recipe #foodie #food #vegan #smoothie #health    ? ? ? ? ? ? ? ? ? ? ? ? ?    www.therabbitan

I made this Yummy smoothie recently, it was really Amazing. I was craving a nice smoothie for breakfast, so I went looking for some yummy goodness to combine together with my bananas, as I was out of my usual ingredients. I had some very ripe almost over ripe mango’s in the freezer, from summer, and my frozen berries stock. I combined and it was heaven. RECIPE on the BLOG in the Week ???? #smoothie #vegan #foodie #health #breakfast #snack #lunch #fresh #homemade #mango #granadilla #cherries #banana    ? ? ? ? ? ? ? ? ? ? ? ? ?    www.therabbitandtherobin.co.za  {follow me @robindeel on Instagram} Offic

RECIPE

2 Mangos – Frozen (Very Ripe)
1 Banana – Speckled (Very Ripe)
1 Passion Fruit / Granadilla
1/2 Cup Cherries – Frozen
Water as Needed

Cut up Mangos and Bananas
Put all Fruit Ingredients in a blender
Start blending, add water slowly until you have a smooth consistency.

Scoop Out And Enjoy!

RECIPE on the BLOG in the Week ???? #smoothie #vegan #foodie #health #breakfast #snack #lunch #fresh #homemade #mango #granadilla #cherries #banana    ? ? ? ? ? ? ? ? ? ? ? ? ?    www.therabbitandtherobin.co.za  {follow me @robindeel on Instagram} Offic

Dairy- Free – Vegan – Pure – Raw

Nutrition Facts  – Serving Size: 1 full recipe (1185g)

Amount Per Serving,  Calories 614 – 31%, Total Fat 3g – 5%,  Saturated Fat 1g – 4%,  Trans Fat, Cholesterol – 0%,

Sodium 22mg – 1%, Total Carbohydrate 154g – 51%, Dietary Fiber 19g – 75%,  Sugars 126g, Protein 9g – 17%

Vitamin A 153% • Vitamin C 450% • Calcium 11% • Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calories needs.

{follow me @robindeel on Instagram}
Official @rabbitandrobin

April 17th, 2014

Wondering about a Vegan Diet? {Foodie}

Wondering About a Vegan Diet? – An infographic by the team at PETA

www.peta.org/vegan-diet-infographic

February 10th, 2014

Food Health Tips {Foodie}

Some Food Health Tips, Benefits and Detoxing follow these Bloggers on instagram as seen in REPOST Tags

January 28th, 2014

Nigella Express {Food}

I got me the Nigella Express Book some time ago when I was still a meat eater, and all the Meat recipes was so appealing to me. Now that I am a Pescetarian* all I see are the Vegetarian and Seafood dishes. Its Amazing how things change when you change your perspective.

This book has many yummy Seafood, Vegetarian and Meat dishes. I would say its 85% Pescetarian.
All the Recipes are Easy and Quick to Prepare. Link below to Nigella’s Website where the book is available in Online Stores. You can also check your local book store.

Image Source: www.nigella.com
Recipe Crab and Avocado Salad with Japanese dressing.  {Recipe Link Click Here}

Nigella’s Links below
www.nigella.com/books
www.facebook.com/NigellaLawson
twitter.com/Nigella_Lawson
vimeo.com/channel
www.pinterest.com/nigellalawson

 *What is Pescetarian? {Link}