Posts tagged ‘tutorial’

September 21st, 2016

All about Aloe {Health}

All about ALOE VERA Post up on the Blog soon {More Info ON THE BLOG} -link in Bio #health #healthy #habit #goodhabit #recipe #herbs #aloevera #aloesmoothie #howtoaloe #herbgarden #aloefacemask #healingaloe #natural #naturalremedy #medicinal #garden

The Aloe is a succulent plant belonging to the Liliaceal family, which is most widely known for the clear gel that is found in the leaves – commonly known as aloe vera gel. This gel is primarily used in skin conditioning agents that sooth irritated, wounded or sun burnt skin.
There are also many internal perpetrations made from this plant family, including Aloe juice made from various varieties including Aloe Andogensis and Aloe Barbadensis. Aloe barbadensis is the aloe plant commonly known as aloe vera and is the variety used for aloe vera juice.

There are many varying claims made about aloe vera including everything from it helping reduce diabetes mellitus, hypertension, osteoarthritis and even depression! Most of these claims are unsubstantiated, so let’s go through some of the benefits and concerns about aloe vera that are substantiated by the scientific data available.

Aloe Vera juice benefits:
Aloe vera is actually quite nutrient rich and contains a range of B vitamins, vitamin E, amino acids and minerals including calcium, zinc, chromium and iron.
Helps with: Inflammation, Digestion, Gut health, Cholesterol and Diabetes.

Read More about these Benefits Here {rejuvenatedforlife.com/aloe }

How to Extract Aloe Vera by John from growingyourgreens.com

Aloe can be added to a Smoothie, Juice or simply Blend and Enjoy.

June 21st, 2016

Mindfulness {Lifestyle}

We live in such a busy new world. We are always busy doing something, on your phone, watching TV, Chatting or planning for the next day.

We forever running around and never being truly still.

You go to bed and force your brain to switch off and sleep within minutes or you mindlessly scroll through your facebook or twitter.

We have to take a few minutes a day and reflect on the day, absorb what you have accomplished be grateful and happy.

Ilustrante

(Illustrante from Etsy)

Take 5 minutes to meditate and reflect.
You will need a Quiet Space, where you will not be disturbed, a timer or Cellphone, a Book or Page and a Pen.

See Rochelle Fox from Mindspo.com Video below.

February 11th, 2014

Valentines Day Hair {Beauty}

Valentines day Make up {click here}

February 10th, 2014

Valentines Day Makeup {Beauty}

October 23rd, 2013

Angled Bob {Beauty}

My New Hair – The Angled Bob

If you are  like me and prefer DIY,  this is how I  did my own hair.

I used This YouTube Video as a Guide as I did a longer version of this. Tutorial by @hairbymandie

 

Angled Bob Tutorial up on the Blog by @hairbymandie www.therabbitandtherobin.co.za {follow me @robindeel on Instagram} Official @rabbitandrobin  #hair #bob #hairstyle #angledbob #alinebob #Repost from @hairbymandie with @repostapp

 

 

I also got some inspiration from @hairbymandie instagram

Angled Bob Tutorial up on the Blog by @hairbymandie www.therabbitandtherobin.co.za {follow me @robindeel on Instagram} Official @rabbitandrobin  #hair #bob #hairstyle #angledbob #alinebob #Repost from @hairbymandie with @repostapp

 

All about my hair up soon.  Good luck and have Fun with your hair.

If you are not too sure about transitioning from long to short, here are some Faux Bob for Long Hair (Fake short hair) I love @nicoleguerriero she has amazing Beauty Tutorials.

Faux Bob Tutorial up on the Blog by @nicolegurriero  www.therabbitandtherobin.co.za {follow me @robindeel on Instagram} Official @rabbitandrobin  #hair #bob #hairstyle #angledbob #alinebob #fauxbob #fakebob

 

 

 

October 10th, 2013

Coconuts {Food}

I went to the Food Lovers Market recently and got me a Coconut. Arriving home I realized that Not only do I have idea how to open it, I also did not know what exactly it is I want to do with a actual coconut.

How To: COCONUTS Today's Coconut Post How to Open a Young Coconut up on the Blog more to follow www.therabbitandtherobin.co.za {follow me @robindeel on Instagram} Official @rabbitandrobin  Coconut from www.theselfhealingcoach.com

So Firstly below is a video on how to open one. To Follow some recipes and Health benefits etc.