Posts tagged ‘woman’

January 20th, 2014

Stretch {fitness}

New Year, New You

If not now when? This is the year of Greatness! Lets get the year started Right with Good Health Habits.

 

Get Started with WomensHealthSA – Tips on Fitness and getting Started with your Fitness Program
www.womenshealthsa.co.za/fitness/get-started

Womens Health SA – Workouts Stretches {link below}
www.womenshealthsa.co.za/fitness

More Workouts from Womens Health SA {link below}
www.womenshealthsa.co.za/fitness/workouts/

Drink lots
Guzzling a few glasses of water before hitting the beach will help flush your system and relieve bloating.

Know your bloat foods
Avoid beans, for example, if they’re hard for you to digest or make you bloat, says Dr Ann Yelmokas McDermott. Dairy has the same effect for some. And most important, minimise your sodium intake. While there’s no recommended dietary allowance, most nutritionists suggest you stay under 2 500 or 3 000mg of salt. McDermott recommends keeping your intake under 3 000mg per day to avoid bloating.

Source WomensHealthSA
www.womenshealthsa.co.za/weight-loss/tune-your-weight-loss-plan

{Sorry about the Poor Quality images its was a photograph taken of my WH Calendar 2012}

April 25th, 2013

Series – Game of Thrones

Love Love Love her even more right now! Just watched S3E4! Awesome! #hbo #gameofthrones #khaleesi #daenerys #targaryn #stormborn by rabbitandrobin
Love Love Love her even more right now! Just watched S3E4! Awesome! #hbo #gameofthrones #khaleesi #daenerys #targaryn #stormborn, a photo by rabbitandrobin on Flickr.

Love Love Love her even more right now! If you have not yet seen Episode 4 of Season 3 you most defiantly have to get it. Cant wait for next week!

February 22nd, 2013

Hottie {Ashley} Happy Birthday

Happy Birthday to my Favorite Hottie Ashley Greene

 

Source: instagram.com via Robin Dee on Pinterest

Source: google.com via Robin Dee on Pinterest

Source: stumbleupon.com via Robin Dee on Pinterest

Source: 25.media.tumblr.com via Robin Dee on Pinterest

Source: Uploaded by user via Robin Dee on Pinterest

Source: imagebam.com via Robin Dee on Pinterest

Source: i.imgur.com via Robin Dee on Pinterest

November 27th, 2012

Aryn Bachelorette

Source: therabbitandtherobin.co.za via Robin Dee on Pinterest


view Enlarged Instagrams and My Instagrams @robindeel